We were living our dream life together in a beautiful house with a garden full of flowers and a dog that we loved dearly. I miss the bond we used to have, and I hope that you miss it enough to try to create it again. I'm depressed. Its all your fault because youre the reason why Im so unhappy. You go straight to bed after dinner without even saying goodnight to me or the kids. And I know that youve been lying to me. Example Letter To Spouse To Save Marriage (Use This!) - Medium A Letter to my Partner about my Depression. | elephant journal Let us do away with these trivial marriage issues. I was not properly equipped to handle the effects of mental illness, nor was I ready to deal with the perceived backlash I thought could only be my fault. And Ive left my identity to become your wife. I love you so much, but sometimes it feels like we are living separate lives. I know that we have had a rough patch lately, but I want us to move past it together. I know it still scares you. I dont know where to start but it all started when we moved here. Your email address will not be published. Im not ready to let go of what we have built together because it means something to me I can only hope that it means something to you too. Commitment is key in marriage. Not get pleasure from activities usually enjoyed. Click Here To Listen To Free Audiobook On Overcoming Depression. And inside that tower I stay. Because what good is a house if we arent happy? I realize you don't know me. It likely involves a number of factors, including brain chemistry, hormones and life experiences. I never saw this monotony in you. We had everything we could have ever wanted as far as material things go, but most importantly, we had love and happiness between us. Hoping you will cross the bridge and come over soon. Still I feel compelled to tell you that I understand. I miss our walks through the park, they were always such a special part of our relationship. Some of the responsibilities expected in a relationship include. Related Reading: When I discovered the dark secret my girlfriend shared with her BFF. Why every single daughter should read this. I didnt lie. Marriage is a lifetime commitment. Home Quotes Letters A letter to someone who hurt you. All you need is to put your mind to what is it that you want to tell your husband, and since is about you are the best person to write it and write it how you want it to be understood. The times I would catch you crying and you would try to hide it in a (poor) attempt to smooth everything over. She has authored \'Corazon Roto and Sixty Nine Other Treasons\'(2015), has co-edited two poetry anthologies, \'Dawn Beyond the Waste\'(2016) and \'Cologne of Heritage\'(2017), and has been published widely in journals both nationally and internationally. You say that you love me but you never show it. If you are so suspicious of me all the time how will we ever have a happy relationship? Is the weather nice? So long as we can do it together. Take some time to think things through and have some space to really feel my absence. The frustration that comes with not being able to tell your depressed wife how much you love her, how each day is brighter with her in it, and instead knowing she will simply smile and not fully believe you or not realize what youre trying to communicate is truly one of the hardest feelings Ive ever had to overcome. Maybe its my fault that you dont show affection anymore, but let me try to fix it. I want you to know and remember my unconditional love for you. I guess what Im trying to say here is that something needs to change. I need you to want me and I need to feel your love I havent felt it in ages and find myself yearning for a simple hug of reassurance. I can see that you dont see the woman you fell in love with when you look at me, and that hurts. Minimizing each other's feelings, having little sex, feeling abandoned and powerless, and no longer having fun together all indicate an unhappy marriage . Home Depressed Unhappy Wife Letter To Husband. I feel like Im drowning in a sea of my own tears. I know you were hoping that this would be a different letter from the one I wrote last week, but its not. Additionally, Ritual Meditations offers a supportive community of like-minded individuals seeking to find inner peace and a deeper connection with themselves. The life we had before was amazing; we were happy together, but now it feels like everything has changed overnight. You can find even more stories on our Home page. My life wouldnt be the same without you in it and I dont even want to imagine it. I am writing this letter to you with a heavy heart. Whats tearing us apart, making us seem so far away from each other even on those rare occasions when we hug? I am writing this to you with tears in my eyes and desperation in my heart. It may look funny from the beginning but the truth is that it helps in choosing your words right and gives you the greater space to express yourself well through words. I wish we could go back in time and relive those moments where everything felt so right between us but sadly time keeps moving forward no matter how hard we try. Dont just tell me that Im overreacting and that everythings fine. I know that marriages sometimes simply cant work, but doesnt ours at least deserve a chance? In a word, I felt helpless. I feel the cloud approaching and it petrifies me. If you need support right now, call the Suicide Prevention Lifeline at 1-800-273-8255. I wanted so badly for things to work out between us, but it hasnt happened yet. I dont mean to sound ungrateful; our life is good enough on paper, but thats all it is: paper! And thats why Im going to write a letter to my husband about feeling unwanted and unloved. Sometimes I tell you and sometimes I dont. Everybone hurts. But Im not guilty of adultery. Build that home with me by rebuilding our bond. Id lock the memory of you in there for all eternity and let no one come as close to me as you did. I know its hard to help somebodythroughdepression if youve neverexperiencedit yourself. Her. I never want to be the source of your unhappiness. I love you, and I know you love me too. After all weve been through, I think it does and Ive started feeling like its not an option youd consider anymore. I dont know what to do. 1. The only time he is happy and loves me, compliments me, etc is when Ive had sex with him. Sometimes I just feel like if I had never been born at all, maybe I could have avoided feeling this pain. You used to care for me. I want to be your partner in crime and the best friend you can tell anything to. You know how I may struggle with words when it comes to emotions, so I thought I'd offer you something physical to express how I've been feeling. This letter is my last chance to show him how alone I really feel So here goes. What Is Sleep Divorce and How Can It Save A Marriage? "@type": "Answer", I know its important to know when to give up, but this letter is about me begging you to keep fighting. Tips And Coping Advice, 13 Common Things Husbands Do To Destroy Their Marriage. Mum with depression pens heartfelt letter to husband. Its not and you know it. Communication is very important in growing a healthy and stress-free relationship. I just want to cry all day. I know how much you love me and how much you want me to be happy. But I want to be happy again, for myself and for you. Did you ever once think about it? 2022 Mighty Proud Media, Inc. All Rights Reserved. You were ready to do anything for me, and now Im here asking you to let me do the same for you. I dont have to clear every misunderstanding that you might harbour. We used to talk about everything going on in our lives and how much we loved each other. Hold me in your arms like you used to and whisper in my ear that youll love me forever And mean it like you used to mean everything you said to me. Please dont ask me if ImOK my automatic answer will beyes. Thank you for the times you let me make those big decisions for my mental health. Letters from lonely, unhappy wives #1: Husband doesn't want her to have friends. And then when we do go out and have fun together, the next day I feel like all of those feelings have been lost again in our daily routine of work and chores around the house. I cant just go on with my life without you, but I cant keep feeling so unloved either. At that time, Im sad to say, your assurances fell on deaf ears. This may however help you both to come to a mutual agreement. Related Reading: How I turned into a jealous monster. I dont know what to do. When we first met five years ago, I never thought I would be writing this. Itotally get it. At that time all I want you do to, is repeat the oath of forevermore to me. Couple relationshipsthe pains and pleasures, the anxieties and comforts, the craziness and calm. You might have understandable reasons to be mentally composing your packing list. Let me feel like a wife again, not just like a roommate. When we first met, I thought that our love was going to last forever. I wouldnt be writing this letter if youd still show me the affection you used to. I cannot go on living like this anymore. Because Im tired of all the things we leave unsaid. We have 2 teenagers freshman and 8th grade and now our youngest. Single. You dont need to worry yourself over what to say. Ive left my parents home for you. Terms. I gave you my energy, my love, I did everything - and I mean everything - for you : I've worked on my jealousy to give you a break, I've worked on my endless complaining so that you needn't hear it anymore, I've worked on myself as a whole . The following letter samples are compiled for a depressed, unhappy wife to help her describe her situation and express her innermost concealed emotions. If so, please forgive me and know that I want to make it up to you. You work long hours at work, and when you do come home, all you do is complain about how tired you are. Oops! Outline your objectives and intentions. While your suicidal thoughts have dissipated, I know you constantly think about a day when they might reenter our lives and the home we have made. You are no longer the same man who used to love me and care about me like no other man in this world does. You spend all your time at work and never come home until late at night. I know my depression makes you sad sometimes. You tried so hard to make me happy by buying me expensive clothes and jewelry and trips to Hawaii on our anniversary every year until this year when you lost your job and couldnt afford anything anymore except food, utilities and rent. "name": "Can A Toxic Marriage Cause Depression? I wanted to express how much I adore and care about you." You used to leave me little notes and kiss my forehead while Im asleep. 3. I felt trapped in a cycle of trying to understand your depression, to getting frustrated when it got too bad, and finally returning to wanting nothing more but to help you feel better. You deserve to be happy just as much as I do. I didnt even know about it. Related Reading: Emotional abuse- 9 signs and 5 coping tips. This is a letter from a wife to a husband where I talk about years of hurt and pain you have given me. Feel extremely tired. After all, youre all that I have, and all that truly matters to me. Im sorry if Ive been mean or angry towards you during these times because its not your fault at all and it was wrong of me to take out my frustrations on you like that. And if we look at us, theres nothing to see but two strangers who are living under the same roof. Im sorry that Ive been so unhappy lately. He doesnt even see me anymore. We havent had sex in months, and even when we do its just a routine that we both dread and try to avoid whenever possible (if not completely). If for any reason you are not able to perform it, it can bring misunderstanding leading to a lack of interest in the relationship. You knew that life with me would have its ups and downs, but you still thought I was worth it. Sometimes, I wonder whether youve met someone new, although I still trust you enough to know you wouldnt hurt me that way But maybe Im wrong and youre not the same man I fell in love with all those years ago. Bring Resources to the Table. I feel very guilty about all the pain that I have caused you and our children, but please understand that this guilt is only making me feel even more depressed and unhappy than before. It doesnt reflect reality at all or at least my reality as a person who wants more out of life than what she has right now (which is exactly nothing). Why is it that every man I talk to a prospective usurper of your seat? You should be able to tell when they are stressed and when to give a helping hand. Every time you say a mean word, every time you push me away, you hurt me. That name should mean that were a family, but this isnt the family I want my children to grow up in. It would feel like having everything I could ever wish for and losing it all in a second. Our home has turned into a simple house and I want us to have a home again. You get me and I get you. And you had thought it was a boy! It feels like we had a huge fight that we never finished and its like an obstacle between us, severing our connection. Every time I was down, youd pick me up and comfort me like no one else can do better than you do. To the Wife Who Has Anxiety and Depression, From Your Husband - The Mighty We used to talk about our days when you came home from work, but now all you want to do is relax, watch TV or go to sleep.